Welcome to the Sound Alchemist Julie Jules Smoot website! Here, you can explore an enchanting collection of sound healing tracks featuring a diverse array of instruments, including Gongs, Tibetan Singing Bowls, Shamanic Drums, Ocean Drums, and hand pan. We also offer soothing guided meditations and inspiring poetry. Join Julie as she leads transformative Gong baths designed to relax and heal your body, mind, spirit, and emotions.

A majestic mountain bathed in purple hues stands against a dramatic sky, creating a breathtaking natural spectacle. In a world where the...

PTSD Finding Strength in the Face of Chronic Pain, Trauma, and Grief: A Poem In the silence of night, I collapse beneath the weight, each...

Numb Chasing Away the Numb Chasing shadows, feeling the sun's warm embrace, Haunted by silence, a vacant, empty space.   Aching for...

When a person experiences a traumatic event, it is common for them to struggle with intense emotions and feelings of hatred. The...

Sexual assault is a painful experience that leaves deep scars, impacting not only the survivors but also their families and communities....

The moment we realize our voices have been ignored can be a turning point in our lives. For many survivors of military sexual assault, it...

In today’s world, where political opinions can ignite fierce debates, family gatherings are often no longer just about sharing love and...

Waking up each day presents a chance for renewal. Yet, for many, mornings bring the heavy toll of lower back pain coupled with unexpected...

Dental visits can provoke a range of emotions, from unease to sheer terror. For some, these feelings are linked to past trauma, leading...

In the medical field, patient care goes well beyond just examinations and treatments. Emotional, psychological, and social aspects play...

In a world where the voices of survivors should resonate loudly, the silence from those in power is painful. For countless individuals...

In a world where silence often prevails, spoken and written words can serve as a powerful balm for the soul. For many individuals...

Trauma can deeply affect our physical, mental, and emotional health. Those who have faced traumatic experiences often deal with chronic...

PTSD Echoes of the Unseen In the silent chambers where shadows linger, A tapestry of memories unwinds like a scroll, Threads of trauma...

A Woman angry With the turn of the tide, anger surges, Rising like a tempest, titanic and fierce, The ocean churns, waves thick with...

In our busy lives, we often push our emotions aside. We dismiss feelings of sadness, anger, or stress to maintain a sense of normalcy....

When someone says, "We can talk," it can mean many things. This simple phrase, while seemingly harmless, can carry significant emotional...

Trauma can leave lasting scars on our emotional and physical well-being. It often makes us feel disconnected from our bodies, leaving us...

Life often surprises us at the least expected times. Just when we feel like we are making progress, memories we thought were buried can...

Post-traumatic stress disorder (PTSD) can be a life-altering condition resulting from traumatic experiences. For many individuals dealing...