The Energy Helping to Heal Chronic Knee Pain
The earth breathes, a slow, deep sigh,
beneath my weary knees.
Years of ache, a dull, persistent throb,
a constant companion, unwelcome guest.
I kneel, the cool soil a welcome pressure,
against the burning, protesting joints.
Fingers dig, finding purchase,
in the dark, yielding earth.
Not just dirt, but life, teeming,
a silent network of roots and worms,
a pulse beneath the surface,
a heartbeat mirrored in my own tired rhythm.
I feel the energy shift, a subtle change,
not a dramatic flash, but a slow, steady seep,
drawing the pain away, like a tide receding,
leaving behind a quiet peace.
The scent of damp earth,
rich and earthy, fills my lungs,
a cleansing breath, washing away years
of strain and tension.
I picture the earth's energy,
a river flowing, strong and deep,
coursing through my body,
unblocking stagnant channels.
My knee, once rigid and inflexible,
begins to soften, to yield,
a slow, deliberate unfurling,
like a flower opening to the sun.
The pain doesn't vanish completely,
not in a single session, a single touch.
But it lessens, softens, becomes bearable,
a manageable discomfort, not a debilitating weight.
This is not a cure, a magic solution,
but a connection, a partnership,
a joining with the earth's power,
its ancient, healing wisdom.
I rise slowly, feeling lighter, grounded,
the earth's embrace lingering on my skin,
a feeling of deep connection,
of belonging, of strength.
The sun warms my face,
a gentle benediction,
a promise of renewed strength,
a hope for healing, slow but sure.
The journey continues,
one day at a time,
one connection with the earth at a time,
one step closer to wholeness.
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