top of page

Unwinding Knee Pain: A Poetic Journey to Integrating the Sacrum

Writer: Julie Jewels SmootJulie Jewels Smoot

A serene stack of stones balances gracefully against the backdrop of a vibrant sunset over the ocean.
A serene stack of stones balances gracefully against the backdrop of a vibrant sunset over the ocean.

Unwinding Knee Pain: A Poetic Journey to Integrating the Sacrum


I see you,


standing at the edge of your own storm,


the weight of unspoken words pressing


like clouds heavy with rain. 


I hear the echo of your struggles,


a whisper through the corridors of pain,


the knee that bends yet cannot bow,


a testament to battles fought in silence. 



I am here for you,


a steady presence,


a lighthouse amidst the swirling fog. 


Together, we will tread softly,


finding the rhythm of breath,


the gentle pulse of healing,


as we weave through the tapestry of discomfort,


unraveling threads of tension,


knitting new pathways of ease. 



Let us integrate the dance of sacrum,


the sacred curve that cradles our core,


a foundation strong yet pliable,


releasing the shackles of strain,


inviting warmth into every crevice,


each movement a soft lullaby,


a reminder that we are not alone. 



Together we will heal


the knee that knows the weight of years,


the stories etched in whispers and creaks,


a journey marked by every step,


each one a declaration of resilience. 


We will gaze into the mirror of your body,


see the brilliance of existence


woven into sinew and bone,


the magic of breath that flows,


a river of vitality,


washing away the remnants of hardship. 



In this shared space,


let us unwind like threads of yarn,


casting aside the burdens,


laughing with the freedom of newfound ease. 


Feel the pulse beneath the skin,


the life force that beckons us,


each inhale a promise,


each exhale a gentle release. 



I see you,


and together we will embrace the shadows,


turn them into light that guides us,


with each session, we bridge the divide,


fostering understanding, compassion,


the bond of souls committed to healing. 


With every heartbeat,


the echoes of the past grow softer,


like the fading whispers of autumn leaves,


making way for the strength of spring,


a renewal born from the gentle insistence


that all things can mend, knit back together. 



Together we will integrate sacrum,


a symphony of alignment and grace,


as we journey hand in hand,


navigating the path to wholeness,


where the knee bends freely,


where pain loses its grip,


and in that space, we find our truth,


the deep knowledge that we are whole,


and together, we rise anew. 

Opmerkingen


bottom of page